Headspace Guide to Meditation Season 1 How to Let Go 2021
7.9/10 by 77 users
Drop that baggage — and let go of anger, frustration and longing. This effortless guided meditation takes an easygoing approach to visualization.
- Released: 2021-01-01
- Runtime: 20 minutes
- Genre: Documentary, Animation
- Stars: Andy Puddicombe
- Director: Chad Mumm, Mark W. Olsen, Chris Grosso, Andy Puddicombe, Sam Rogoway
-
1. How to Get Started 2021-01-01
-
2. How to Let Go 2021-01-01
-
3. How to Fall in Love with Life 2021-01-01
-
4. How to Deal with Stress 2021-01-01
-
5. How to be Kind 2021-01-01
-
6. How to Deal with Pain 2021-01-01
-
7. How to Deal with Anger 2021-01-01
-
8. How to Achieve Your Limitless Potential 2021-01-01
